I have 8 years experience working with people with substance abuse and mental health. I use a collaborative approach with every client. We will work together on goals and accountability. I empower clients to get grounded, build trust, and learn to ask for help.

I specialize in addiction, anxiety, depression, and other mental health issues. I provide individualized care by educating clients on the coping strategies of CBT – Cognitive Behavioral Therapy, DBT – Dialectical Behavioral Therapy, Motivational Interviewing, and Solution Focused therapy.

I look forward to challenging you to look at yourself and grow by using a variety of coping skills, asking for help, setting realistic goals, and following through with them.

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